
Your healing journey made fun and easy.
EFT - The Tapping Method
EFT, which stands for Emotional Freedom Techniques or more commonly known as tapping, is an incredible wellness tool to explore with a practitioner and learn so that it’s available in your back pocket for anytime you need it. It’s simple, versatile, and portable, all you need is the touch of your own fingertips! EFT is an evidence-based therapeutic method that has been used and studied for decades. It has shown to be very effective in helping with many psychological conditions such as anxiety, depression, post-traumatic stress disorder (PTSD), phobias, addictions, as well as weight loss, emotional regulation, and healthy habit forming.
Tameana offers deep vibrational healing, it is a wonderful option for those who are open-minded to alternative energy healing methods. Tameana awakens our seed of being, or essence, by activating vibration in every cell of our body and connecting us to our original spirit and soul purpose. It brings us into a state of emotional and energetic balance. In a Tameana session, you can expect to settle and relax into a deep 45 minute meditation during which you are accompanied and supported by an audio, quartz and black tourmaline crystals and uniquely chosen symbols. Opening and closing guidance will bring each session to 1 hour in total.
Tameana - Crystal Vibrational Healing
Herbal Therapies & Medicines
A route of healing that is designed by going back to root source of trauma and illness. This is a more traditional and holistic approach with various ways to utilize the medicinal properties of plants.
Herbalism uses of plants serves as a natural and preventative approach to healing. Applying diet modifications, including the use of supplements, tinctures, and salves can be a great way of reversing symptoms or more importantly, preventing the root cause behind the symptoms from manifesting.
Breathwork, Ice Baths, and Movement
In addition to EFT, we are born with tools like breath and movement that naturally allow the influence of our physical, mental and emotional states. Through intentional and conscious techniques like controlled breathing patterns, cold water submersion, body movement and yoga postures we create a deeper mind-body connection and enhance our physical and mental well-being as well as stress resilience.
Offering Rates
Individual EFT Tapping Sessions
90 minutes, Online via Zoom or in person. Private session, for you to focus on whatever issues, blocks, or patterns you would like to clear and transform! While EFT can often feel like a miracle-worker and tends to have an imediate effect, many issues cannot be resolved in one session. Packages offer a better per session rate to encourage consistency and commitment. Typically, meetings are weekly or bi-weekly.
90 mins | $135 | Get started
3 Session Pack | $350 (save $55)
5 Session Pack | $560 (save $115)
Tameana Crystal Vibrational Healing
Online via zoom or in-person.
60 mins | $35 | Get started
Group Events and Ceremonies
Online or in-person, offerings will be listed here with specific information about each event.
Questions? Want more information?
Let’s connect! I would love to hear from you. Please reach out to me with any questions you have.